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Writer's pictureGemma McDonnell

5 Great Reasons to Use Calming Neutrals in Interior Design

In today's world, finding tranquility within our living spaces has become increasingly important. One effective way to achieve a sense of relaxation is through the use of neutral colours, which possess a unique ability to create a soothing ambiance. Let's talk about the benefits of beautiful neutrals.


1. Create a Blank Canvas

Neutrals act as a blank canvas, allowing other elements within a space to take centre stage. By using neutral hues on walls, floors, and large furniture pieces, you provide a sense of visual calm that encourages a peaceful state of mind. This blank canvas also serves as a versatile foundation for incorporating pops of colour or texture through accessories and accents.


Katie Hodges Design

2. Soothe the Senses

Neutral colours have a calming effect on our senses. Shades of white and light grey evoke a feeling of openness, purity, and clarity, akin to a breath of fresh air. These hues can make a room feel more spacious and airy, alleviating feelings of congestion. Earthy tones like beige, taupe, and warm greys create a connection with nature, bringing a sense of grounding and tranquility to a space.


Calm green dining area
Ben Thompson

3. Promote Relaxation and Restful Sleep

The use of neutral colours in bedrooms can significantly impact our ability to relax and achieve restful sleep. Soft, muted tones like pale blues, gentle greens, and warm ivories can create a serene environment that promotes relaxation. These colours help to lower our heart rate and reduce stress levels, enabling us to unwind and prepare for a peaceful night's sleep.


Green and neutral bedroom
Paint & Paper Library

4. Enhance Natural Light

Neutral colours have the remarkable ability to enhance natural light within a space. By reflecting light rather than absorbing it, neutral walls and furnishings help to distribute light evenly throughout a room. This effect creates an inviting and serene atmosphere, reducing the reliance on artificial lighting during daylight hours. The interplay between natural light and neutral colours further contributes to a sense of tranquility and balance.


Peaceful bedroom
Norm Architects

5. Timeless Elegance and Versatility

Neutral colours are inherently timeless and versatile, making them an excellent choice for interior design. Their understated elegance allows for seemingly effortless coordination with various decor styles and accent colours. Whether you prefer a modern, minimalist aesthetic or a cozy, rustic vibe, neutral tones serve as a unifying element, ensuring harmony and coherence throughout your living space.


Relaxing study with natural light
Covet Noir

The calming effects of neutral colours in interior design offer a respite from the chaos and over stimulation of daily life, creating a soothing environment. By embracing neutral hues, we invite a sense of calm, balance, and relaxation into our living spaces. So, consider incorporating neutrals into your next design project, and let the soothing power of these tones transform your home into a sanctuary of serenity.


Gemma x

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© 2023 Gemma McDonnell Interiors. 

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